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Will I lose weight if I am eating healthy ‘clean’ food, but going over my daily calorie count?

by Fitness Contributor | Feb 11, 2014 | Ask Our Dietitian, Nutrition, Workouts

ask our dietitian your question today???????

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With so many diets out there—like South Beach, Cabbage Soup and Paleo etc.—which is the best diet for ME to lose weight?

by Fitness Contributor | Feb 10, 2014 | Ask Our Dietitian, Nutrition, Workouts

ask our dietitian your question todayEat right and lose weight with LA Fitness Living Healthy

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Does soda sweetened with Stevia pose a health risk?

by Fitness Contributor | Feb 6, 2014 | Ask Our Dietitian, Nutrition, Workouts

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What are good sources of mono and poly unsaturated fat besides nut and seed based foods and oils?

by Fitness Contributor | Feb 3, 2014 | Ask Our Dietitian, Nutrition, Workouts

ask our dietitian your question todayKeep Living Healthy with TOP TIPS from LA Fitness

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As I get older it’s harder to lose weight, what should I do?

by Fitness Contributor | Jan 30, 2014 | Ask Our Dietitian, Nutrition, Workouts

ask our dietitian your question todayKeep active, feel younger at LA Fitness

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