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8 Week Workout to Prep for Summer Bikini and Swimsuit Season – Weeks 3 and 4

by Fitness Contributor | May 11, 2015 | Fitness, Home, News, Workouts

 6 weeks until summer workout with Bethany-37Summer is coming, and you know what’s coming with it…

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Mother’s Day Hours at LA Fitness Clubs and Kids Klubs 2015

by Fitness Contributor | May 7, 2015 | Home, Workouts

Mother's-Day-Hours-at-LA-Fitness

 

Is LA Fitness and Kids Klub open on Mother’s Day? What are the hours for LA Fitness clubs and Kids Klub on Mother’s day?

Mother’s Day – May 10, 2015 hours are normal operating hours for ALL of our LA Fitness clubs and Kids Klubs.

Happy Mother’s Day! Enjoy your day and keep LIVING HEALTHY Moms!

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Love Handles Be Gone! Use These Exercises to Tighten Your Oblique Muscles

by Fitness Contributor | May 5, 2015 | Home, Workouts

Cables 101 – Oblique and Ab Exercises

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Are beans considered protein, starches or vegetables in a balanced diet?

by Fitness Contributor | May 4, 2015 | Ask Our Dietitian, Home, Nutrition, Workouts

ask our dietitian your question todaybeans beans they are good for your heart (1)

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The Spring into Summer Swimsuit Freak Out Solution, 8 Week Workout – Weeks 1 and 2

by Fitness Contributor | Apr 28, 2015 | Fitness, Home, News, Workouts

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