by Candice Currie | Dec 18, 2017 | All, Fitness, Home, Member Stories
Tyler I., December 2013 It was a day like any other. Tyler I., of Brookhaven, PA, was getting ready for work, sitting on the couch and tying his boots just like every other morning. However, on this particular day when Tyler stood up to finish getting ready, he found...
by Candice Currie | Aug 23, 2017 | All, Fitness, Home, Workouts
Whether you’re new to fitness or a seasoned vet, most likely you once experienced the feeling of walking into a gym and not knowing where to begin. With all the various cardio and weight equipment, how do you know where to start? Is it with cardio? How many days a...
by DebbieJ MS RDN | Jul 13, 2017 | All, Ask Our Dietitian, Fitness, Home, Nutrition
Question: Hi! I am a sophomore in high school who has been interested in health and fitness since middle school. Within the past two years I have worked hard to lose a good amount of weight/fat, but I can’t seem to lose anymore. As a matter of fact, my only...
by Candice Currie | Jun 26, 2017 | All, Community, Fitness, Home, Member Stories |
A Moment, A Change On July 2, 2003 a tackle during a scrimmage game at football camp would forever change Logan Seelye’s life. He lay on the ground – motionless – as coaches and medical staff ran to his aid. He felt as if his whole body was on fire. He could see his...
by Fitness Contributor | Dec 5, 2016 | All, Member Stories |
Footsteps Leading to Success After taking just one footstep in the gym door, Kimberly K. knew she was taking a step towards a life change. Kimberly, an active LA Fitness member, was born and raised in Florida and has recently reflected on the last year of her life,...