by Sandra Koury | Jan 17, 2020 | All, Exercises, Fitness, Home, Workouts
Machines vs Free Weights Machines Machines and free weights each have their advantages. Machines are great for people who need a bit more guidance. They support your body, usually have a seat and backrest, and they guide your movement which helps you learn how a...
by Candice Currie | Jan 11, 2019 | All, Ask A Trainer, Fitness, Home
Ask A Trainer: Featured Question of the Week LA Fitness Pro Results® Master Trainer, Morgan C., gives her expert advice on which machines offer a full body workout. Do you have a fitness question? Ask one of our certified Pro Results® trainers here! Your question may...
by Candice Currie | Jun 29, 2018 | All, Ask A Trainer, Fitness, Home, Workouts
Ask A Trainer: Featured Question of the Week LA Fitness Pro Results® Master Trainer, Stone T., gives his expert advice on which machines best assist with toning the body. His answer may surprise you! Do you have a fitness question? Ask one of our certified Pro...
by Candice Currie | May 18, 2018 | All, Ask A Trainer, Fitness, Home, Workouts
Ask A Trainer: Featured Question of the Week LA Fitness Pro Results® Master Trainer, Stone T., gives his expert advice on which machines best help train and target the chest, arms, and abs. Get ready to get swoll. Do you have a fitness question? Ask one of our...
