by Candice Currie | Jun 25, 2018 | All, Fitness, Home, Member Stories
Surf's Up With Shawn Farnell Photo: Gustavo Romero Video: Matt Martin-Hall Writer: Candice Currie The sun hides behind hazy grey clouds of an early morning sky in Huntington Beach, CA. Part-time lifeguard and student, Shawn F. waxes his surfboard eager to get out on...
by Candice Currie | Jun 20, 2018 | All, Community, Exercises, Fitness, Home, Workouts |
You’ve wanted to lose weight. You’ve wanted to get healthier, feel better, and have more energy. You’ve thought about the possibility of joining a gym, but something has held you back. Perhaps it’s fear, vulnerability, or a lack of confidence keeping you from...
by Candice Currie | Jun 11, 2018 | All, Home, Member Stories
August 2016 Barrie, Ontario, Canada – Meet Debbie E., a member who was quite unhealthy for the longest time. You may ask yourself, what makes a 49-year-old woman suddenly change her relationship with health and fitness? Was it someone else’s idea? Was it something...
by Candice Currie | Apr 11, 2018 | All, Exercises, Fitness, Home, Workouts
The clanking of weights, the grunts, the sweat… the intimidation of the weightlifting area for those who don’t know where to begin. We get it – weight training can be scary if you’re new to this form of exercise. However, if you’re looking to create a balanced...
by Candice Currie | Mar 20, 2018 | All, Fitness, Home
Now that spring is officially underway, it’s time to start fresh. Why not spring clean your workout routine this year with LA Fitness? A new season is as good of a time as any to switch up your typical routine in the club and focus on trying out new machines,...
