Here are some great tips, from Personal Trainer Brandon Widner, that will help you have fun and stay fit while you see the world. 1. Do vacation themed exercises -Instead of dreading your workout, or using your vacation as a way to “vacation from your exercise,” make...read more
Clay’s doctor gave him the official “okay” to play golf, and it’s no surprise that Clay took that news straight to the nearest 18 holes that he could find. If you read our first segment, about “Clay’s Story," then you already know he has an uncompromising will and...read more
Come back January 16th, 2012 for our first "Real Stories" blog post featuring LA Fitness member Clay...read more
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