This is why spring cleaning your health and fitness routine could help set you up for success the rest of the year! Out with the old and in with the new.
Meet Wes F., LA Fitness Group Fitness instructor and motivator to all who cross his path. Wes shares his advice and weight loss journey with the Living Healthy community.
Welcome to Living Healthy, the official health and fitness blog for LA Fitness! First launched in 2012, Living Healthy focuses on giving our readers the reading materials and videos they need in order to help successfully guide them on their journey to success. With nutrition advice from our registered dietitian Debbie James, RDN, to inspirational stories from our LA Fitness members, Pro Results® trainers and group fitness instructors, you’re sure to find something that that best suits your needs. Welcome to the Living Healthy community!