7 Plank Exercises for a Tighter and Toned Stomach
If you’re like most people, this is the time of year you’re trying to define your abs & lose your love handles. After all, we all want enviable abs for the summer. If this sounds like you, these 7 Plank exercises can help you achieve your goal.
Sizzling Summer Six-Pack Tips
Creating a summer six-pack isn’t just about the exercises you perform; it’s also about the lifestyle choices you make each and every day.
After integrating the Sizzling Summer Six-Pack Exercises from our last article into your fitness routine, you’ll probably want some equally sizzling six-pack lifestyle tips to complement your hard work in the gym.
Combine these hot TOP TIPS with our Sizzling Summer Six-Pack Exercises for the ultimate summer abs you have always wanted! (more…)
Have a BALL! 3 Great Medicine Ball Exercises to Tone and Define your Entire Body!
Two ‘Abmazing’ Exercises for a Flatter Stomach and More Ab Definition
