Love and loss – a story of a man who found himself at an all-time low, only to raise himself back up, stronger and better than ever before.
Check out some of our latest LA Fitness members to share their fitness goals with us! Having short & long term goals makes a world of difference.
In a world of uncertainty, struggle & hardship it can be tough to keep a strong body, mind & soul. LA Fitness member Julie W., shares her story.
Featured Pro Results® Personal Training Member
Personal Training Success Story
Keely Field started her journey at LA Fitness with one goal in mind: to return to a healthy lifestyle. Once meeting her personal trainer Jay Medina, who identified with her exact situation, her path was clear. She would not only reach her goals – she would surpass them. Find out what Keely was capable of through her own perseverance and diligence with the guiding hand of a personal trainer.
Share your Pro Results® success!
We would like to hear from you. Share your Pro Results® Personal Training success or a before & after story and you may be our next featured LA Fitness member!
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Age & physical activity levels can impact dietary necessities. Check out our latest Q+A submitted by an LA Fitness member curious about their dietary needs.read more
It’s time to take control of your fears and channel your energy into something more positive. Find out some helpful ways to make this happen!read more
It never hurts to recheck your eating habits & see where some improvements could be made for a healthier life. Our RDN offers some helpful tips.read more
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