Ask A Trainer: Featured Question of the Week

Scoliosis, or having a curvature of the spine, can make it difficult to engage in certain exercises – so which exercises should you focus on if you have this condition? LA Fitness Pro Results® trainer, Kayla V., sheds some light on this often untouched topic.


Do you have a fitness question? Ask one of our certified Pro Results® trainers here! Your question may be featured in an upcoming Ask Our Trainer video.**

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**Selected submissions will be featured on the LA Fitness blog and possibly other LA Fitness digital media entities & websites. By making a submission, you hereby grant LA Fitness a non-exclusive, perpetual, worldwide, irrevocable license to use and make copies of the contents of such submission for any purpose and in any medium whatsoever, and you hereby waive and relinquish any copyright or other intellectual property right you may have in the contents of such submission and your right to pursue any claim for LA Fitness’s violation of those intellectual property rights.


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