Turn Your Back Onto This…and Get the Back You Have Always Dreamed Of! by Fitness Contributor | Apr 9, 2015 | Exercises, Home, Workouts (more…)
Get ‘BACK!’ An Astounding BACK, that is! by Fitness Contributor | Nov 10, 2014 | Exercises, Home, Workouts (more…)
A Simple and Effective Exercise to Define Your Back Muscles by Fitness Contributor | Sep 23, 2014 | Exercises, Home, Workouts | 1 comment (more…)
Get Back to the Basics for a Tight and Toned Body (Part 2 – Lifting Weights / Resistance Training) by Fitness Contributor | Oct 25, 2013 | Home, Workouts | 3 comments (more…)
Weight Machines 101 – Back Machines by Fitness Contributor | Oct 4, 2013 | Exercises, Home, Workouts | 3 comments (more…)