by Fitness Contributor | Nov 23, 2015 | Fitness, Home, News, Nutrition, Workouts
It’s that time of year again, the holiday when we have a celebratory feast to share our thanks that ends up becoming an opportunity for us to gorge ourselves on one GIGANTIC meal. So, what’s the big deal?
The main issues reside in the excess of fat, sodium and calories. However, it isn’t all bad; there is some good nutritional value in a few of the foods that we traditionally serve at Thanksgiving!
Debbie James is a registered dietitian. Any views or opinions presented in this article are solely those of the author and do not necessarily represent the opinions or recommendations of Fitness International, LLC.
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by Fitness Contributor | Nov 28, 2014 | Home, Workouts
Did you wake up at the crack of dawn for those incredible Black Friday discounts? Or instead, did you enjoy a nice post-Thanksgiving slumber? Well, we have good news for you, either way you can still get in on the Black Friday sale at ShopLAFitness.com!
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by Fitness Contributor | Nov 25, 2014 | Home, Workouts |
You don’t want to miss one of our biggest sales ever…the ShopLAFitness.com Black Friday and Cyber Monday deals are your chance get a great deal on some hot new workout gear and apparel.
But to take advantage of our 2014 ShopLAFitness.com Black Friday and Cyber Monday sale, you need to check our Facebook and Twitter pages to get the special promo codes.
- For the LA Fitness Black Friday promo code, check on Friday, November 28, 2014.
- For the Cyber Monday promo code, check on Monday, December 1, 2014.
Here, to make it easy for you we have provided links to our Facebook and Twitter below.
FOLLOW this link to go to the LA Fitness Facebook page for your promo code.
Or
CLICK this link to go to the LA Fitness Twitter page to get your promo code.
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