1 Mile, 4 Years and 3 Lives…Saved
Watch this inspiring story of a son, his wife and their father. Three lives bonded by family, love and the will to swim through life together…one mile, one day, at a time.
The 3 Pronged Attack for Weight Loss – Weight Training
Find Your Weight Training Plan
There are multiple angles you can take to attack unwanted weight, all of which can make a significant impact on their own. But why take only one angle when you can combine them to formulate a complete plan of attack? That’s what The 3 Pronged Attack for Weight Loss is all about: taking multiple angles or “prongs,” to attack and conquer the villain that is unwanted weight once and for all! One of those prongs is WEIGHT TRAINING.