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Why Choose Organic? The Facts About Organic Foods


Do you have any suggestions on small ways to increase the FIBER in my diet?

ask our dietitian your question todayAdd more fiber in simple ways with LA Fitness blog Living Healthy


What are the side-effects of appetite suppressants and are they harmful?

ask our dietitian your question todayget the information you need about diet pills


What is the best regular fiber that you should consume and how much?

ask our dietitian your question todaygood fiber is Living Healthy


How can I train my brain to stop thinking about and craving bad food?

ask our dietitian your question todayfood cravings and your brain


Does L-carnitine help promote fat metabolism and fat burning?

ask our dietitian your question todayl carnitine and fat loss


4 Myths and Facts You Need to Know about Dietary Supplements

Get the facts about dietary supplements with LIVING HEALTHYDebbie M., MS, RD contributed to this article –

Did you know that dietary supplements such as vitamins, protein powders and creatine are not subject to the same federal regulations and manufacturing guidelines that pharmaceutical manufacturers must follow? Sure, bottles of vitamin C and omega-3 supplements have similar packaging to acetaminophen or ibuprofen, but their contents are subject to a drastically different set of rules.[i]

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