Blog Archives

5 Ways to Burn Calories at the Beach or In the Pool Before Summer Ends

LA Fitness and the beach go hand in hand-8


5 Sports to Help You Burn Calories and Enjoy the Summer Sun


Playing sports is an excellent way to compliment your fitness routine at the gym, no matter what season. However, there are certain sports that feel like they were just made to be played under the beaming summer sun! Make the most of your summer days and stay active playing some of these exciting sunshine sports.


Lose Weight, Burn Calories and Get Plenty of Vitamin D with These 5 Outdoor Summer Activities



5 Ways to Burn Calories and Get Things Done This Summer

Summer is here, which means it’s time to enjoy being outdoors and getting things done: wash the car, plant tomatoes in your garden, paint the trim around your house AND burn calories the entire time!


Traveling this Summer? Stay in Shape with this 20 Minute Workout

keep in shape while you travel this summer. 2


How to Burn 1000 Calories Sunbathing and Having Fun at the Beach!

burn 1000 calories at the beach cover


The ‘Which Way is the Beach?!’ Arm Workout – 3 Week BIG Bicep Challenge

Beach Bicep workouts COVER photo

Summertime is almost here, and for many of you that means you are starting to work out so that you can look great in swimsuits and tank tops at the many beach outings and pool parties you’ll be attending. Well there is no time like the present to make your summertime fitness goals a reality! Seriously it’s time to get started.


10 Fun Beach Activities to Keep You Fit and Active This Summer!

??????????????????????????????????? Read the rest of this entry

%d bloggers like this: