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Picking the Ideal Protein Powder for You

what is the ideal protein powder for you (more…)

4 Myths and Facts You Need to Know about Dietary Supplements

Get the facts about dietary supplements with LIVING HEALTHYDebbie M., MS, RD contributed to this article –

Did you know that dietary supplements such as vitamins, protein powders and creatine are not subject to the same federal regulations and manufacturing guidelines that pharmaceutical manufacturers must follow? Sure, bottles of vitamin C and omega-3 supplements have similar packaging to acetaminophen or ibuprofen, but their contents are subject to a drastically different set of rules.[i]

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