Blog Archives

Are there any raw foods you’d recommend for a physically active vegetarian?

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What are some good low-carb dinner ideas?

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7 Ways to Make Your Morning Workouts Easier

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Think Your Way Thin

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This is Your Body on an Alcohol Binge

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Debbie J., MS, RD contributed this article –

It seems that many people tend to overlook the ramifications of consuming large quantities of alcohol. In addition to the many major safety issues it can cause, it can also significantly impact your health.

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I am having trouble losing body fat around my midsection! Should I start monitoring my calories?

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How can I kick my addiction to carbs like pasta and rice?

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3 Questions You Constantly Get Different Answers to…ANSWERED by Our Dietitian

ask our dietitian your question todayhow to eat and how to workout answered by Living Healthy

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If I stopped drinking soda would that make a big change in my ability to lose fat?

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How can I lose weight and still keep my muscle and strength?

ask our dietitian your question todaylose weight and not muscle at LA Fitness

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