Blog Archives

How Can You Create a Healthy Habit? 21 Days of Dedication

step-in-the-right-direction-v3 Read the rest of this entry

13 Resolutions for 2013

Have a Healthy New Year from LA Fitness Read the rest of this entry

Take a Ride on the Resolution Railroad

the LA Fitness Resolution Railroad Read the rest of this entry

5 Simple Motivators: That Help You Stick-to Your New Year’s Resolution

Here we go again…it’s week three of the NEW YEAR, and many of us have a fitness or weight loss goal as our New Year’s resolution. But doesn’t it seem like every year you start-off with a bang, only to fall hard with a crash…never getting to your desired goal?

Here are 5 simple ways to help you stick-to your New Year’s resolution:

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