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Turn Your Back Onto This…and Get the Back You Have Always Dreamed Of!

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One More Weapon to Fight Flabby Underarms

 Cable Triceps LA Fitness with Dereek - 6 (7)

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The Perfect 20/20 Split Could Mean Your Perfect Body

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Why use Cable Machines? Learn ‘Why’ AND ‘How’ Beginning with Biceps

Cable Biceps LA Fitness with Hunter-5 (1024x683) (more…)

Get Better, Nicer, Defined Arms by Doing These Exercises!

Derek Triceps barbells and freeweigts at LA Fitness-7

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Get ‘BACK!’ An Astounding BACK, that is!

San Diego Auto photographer

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Sculpt, Shape and Tone Your Body with this 30 Minute Workout

30 Minute workout - LA Fitness  - Derek-5

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The Next Level 30 Minute Body-Defining Workout

San Diego Auto photographer

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Get Leaner and Feel Better with this 20 Minute Workout

Mariana 20 minute workout LA Fitness-3 (more…)

A Simple and Effective Exercise to Define Your Back Muscles

Barbell exercises for Back at LA Fitness with Kristen-2 (more…)

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