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This is Your Body on an Alcohol Binge

LA-Fitness-Blog-Nutrition-Advice-This-is-Your-Body-on-an-Alcohol-Binge

Debbie J., MS, RD contributed this article –

It seems that many people tend to overlook the ramifications of consuming large quantities of alcohol. In addition to the many major safety issues it can cause, it can also significantly impact your health.

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If I stopped drinking soda would that make a big change in my ability to lose fat?

ask our dietitian your question todayFresh cola drink background with ice

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Why do I crave chocolate and salt in the middle of the night?

why do i crave chocolate and salt

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Do I have to do more than workout 3 times a week and avoid alcohol and snacks to lose weight?

ask our dietitian your question todayAvoid alcohol beverages and snacks to lose weight and get lean

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Will alcohol make my body store fat?

ask our dietitian your question today

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What type of meal plan would you suggest to get rid of my stomach after being pregnant?

ask our dietitian your question today

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Should I snack when I’m trying to fight falling asleep at work?

ask our dietitian your question today

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Is it better to drink my smoothie 30 minutes before I work out or 30 minutes after?

ask our dietitian your question today

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Is it better to work out before or after you eat dinner?

ask our dietitian your question today

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Do I have to go on a diet to lose weight?

ask our dietitian your question today

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