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This is Your Body on an Alcohol Binge

LA-Fitness-Blog-Nutrition-Advice-This-is-Your-Body-on-an-Alcohol-Binge

Debbie J., MS, RD contributed this article –

It seems that many people tend to overlook the ramifications of consuming large quantities of alcohol. In addition to the many major safety issues it can cause, it can also significantly impact your health.

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What should I eat to gain more muscle and weight?

ask our dietitian your question todayeat right to gain muscle

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Is swallowing gum really bad for you, and is it true or myth that it takes years to digest? – Christoph L.

ask our dietitian your question todayis it bad to swallow your gum

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I am underweight and want to have more muscle and definition, what can I do?

ask our dietitian your question todaygain weight the right way with Living Healthy

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Do I have to do more than workout 3 times a week and avoid alcohol and snacks to lose weight?

ask our dietitian your question todayAvoid alcohol beverages and snacks to lose weight and get lean

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What diet and exercise combination is the best way to lose weight?

ask our dietitian your question todaystk151179rke

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Can nutrition help me with my thyroid and weight loss issues?

ask our dietitian your question todayDiet nutrition and your thyroid

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How can I gain weight in muscle, not fat?

ask our dietitian your question todaygain muscle not fat

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How can you lose the last 15 pounds in your midsection?

ask our dietitian your question todayit takes diet and exercise to lose that belly fat

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Is it bad to exercise right after eating a meal?

ask our dietitian your question todayshould you eat before you workout

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