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Get Back to the Basics for a Tight and Toned Body (Part 1 – Walking / Running)

by Fitness Contributor | Mar 4, 2013 | Fitness, Home, Workouts

LA Fitness Member Nikki runs outside for her cardio on a sunny day

Tips and Exercises to get you Back in Shape – How to get started RUNNING (or back into it again).

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13.1 Miles Away and 6 Pounds to Go, Joey’s Goals Meet the Flu Season

by Fitness Contributor | Feb 15, 2013 | Fitness, Home, Member Stories, Workouts

Workers clean the sign used at the Start of the Carlsbad Half Marathon (more…)

How Joey Lost 11 Inches in Her Waist!

by Fitness Contributor | Dec 10, 2012 | Fitness, Home, Member Stories, Workouts

Joey is rnning Full Steam Toward her weight loss goal

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70 lbs. Lost and Counting – Real Stories Heads to Hockeytown

by Fitness Contributor | Jul 23, 2012 | Uncategorized

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Emotional, Exhausting and Exhilarating – The Half Marathon (Part II)

by Fitness Contributor | Jul 9, 2012 | Fitness, Home, Member Stories, Workouts

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