Blog Archives

How long does fresh juice hold its nutritional value?

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Do you have any specific suggestions for getting rid of stomach fat?

LA-Fitness-Blog-Q-and-A-Stomach-Fat

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Are there any raw foods you’d recommend for a physically active vegetarian?

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What are some good low-carb dinner ideas?

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I am having trouble losing body fat around my midsection! Should I start monitoring my calories?

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How many calories a day should I eat and what should I be eating to lose weight?

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How can I kick my addiction to carbs like pasta and rice?

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I would rather lose weight with a nutrition plan than surgery, can you help me?

ask our dietitian your question today

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3 Questions You Constantly Get Different Answers to…ANSWERED by Our Dietitian

ask our dietitian your question todayhow to eat and how to workout answered by Living Healthy

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How can I lose weight and still keep my muscle and strength?

ask our dietitian your question todaylose weight and not muscle at LA Fitness

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