How long does fresh juice hold its nutritional value? by Fitness Contributor | May 16, 2016 | Ask Our Dietitian, Health, Nutrition | 1 comment (more…)
CANDY – Why We Crave It & How to Control Those Cravings by Fitness Contributor | Feb 11, 2016 | Health, Helpful, LA Fitness, LA Fitness Blog - Living Healthy, LA Fitness Blog - Top Tips, la fitness reviews, Nutrition, Top Tips, Weight Loss (more…)
How many calories should I eat per day if I weigh 173 pounds and want to lose weight? by Fitness Contributor | Oct 29, 2015 | Ask Our Dietitian, Home, Nutrition, Workouts (more…)
Should I limit the number of starchy foods and high-sugar fruits I eat if I want to lose weight? by Fitness Contributor | Oct 28, 2015 | Ask Our Dietitian, Home, Nutrition, Workouts (more…)
How much sugar should I have per day? by Fitness Contributor | Oct 23, 2015 | Ask Our Dietitian, Home, Nutrition, Workouts (more…)