Blog Archives

“I work out and track my food intake with an online tracker but haven’t lost weight, what do I need to change?”

ask our dietitian your question today

 

(more…)

“How many calories should I be eating if I need to lose 100 pounds?”

ask our dietitian your question today

 

 

(more…)

“Do vegetables retain their nutrients if you bake or boil them?”

ask our dietitian your question today

eat your vegetables with LA Fitness and Living Healthy

 

(more…)

If I stopped drinking soda would that make a big change in my ability to lose fat?

ask our dietitian your question todayFresh cola drink background with ice

(more…)

Does drinking soda cause kidney stones? If not, what does?

ask our dietitian your question todayDoes soda cause kidney stones answered by dietitian la fitness

(more…)

I am truly addicted to diet soda and don’t know how to quit…any suggestions?

ask our dietitian your question todayLA Fitness and Living Healthy help kick the soda habit

(more…)

If I stopped drinking regular soda and started drinking diet soda would it help me lose weight?

Read the rest of this entry

%d bloggers like this: