Blog Archives

CANDY – Why We Crave It & How to Control Those Cravings

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How many calories should I eat per day if I weigh 173 pounds and want to lose weight?

ask our dietitian your question todayHands with Tablet Using Diet Plan App in front of open fridge

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Should I limit the number of starchy foods and high-sugar fruits I eat if I want to lose weight?

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How much sugar should I have per day?

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What is a good way to fight my sweet tooth? I am very good about eating healthy and clean until after dinner when I crave sweets.

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How many calories a day should I eat and what should I be eating to lose weight?

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I would rather lose weight with a nutrition plan than surgery, can you help me?

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What standards I should base my DIET on to LOSE WEIGHT and INCHES?

ask our dietitian your question todaylose weight and inches the right way at LA Fitness

 

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How can I lower the appearance of cellulite on my legs? Are there foods that cause cellulite, or perhaps foods that can help reduce it?

ask our dietitian your question todayreduce cellulite with workouts and LA Fitness and Living Healthy

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What is insulin resistance, how common is it and how is it diagnosed?

ask our dietitian your question todaywhat is insulin resistance and how is it diagnosed

 

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