AAT: Ep. 21 – What Are the Best Machines for Chest, Arms, and Abs?

AAT: Ep. 21 – What Are the Best Machines for Chest, Arms, and Abs?

On this episode of ‘Ask A Trainer’ we speak with LA Fitness Pro Results® trainer Stone T. and get his expert advice on which machines best help train and target the chest, arms, and abs.