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The Sculpted in 16 Weeks Total Body Workout – Part 8

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The Sculpted in 16 Weeks Total Body Workout – Part 7

The Shredded in 16 Weeks Workout Series - Part 4

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The Sculpted in 16 Weeks Total Body Workout – Part 6

 

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I am having trouble losing body fat around my midsection! Should I start monitoring my calories?

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I can’t lose my BELLY! Can you HELP me?

ask our dietitian your question todaylearn how to lose your belly with living health and LA Fitness

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I am not seeing any changes in my body composition even though I am eating better and working out, what am I doing wrong?

ask our dietitian your question todaywork hard to lose weight and change body composition

 

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Am I doing the right things with my diet and exercise to lose belly fat?

ask our dietitian your question todayget your abs at LA Fitness

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I have a lot of muscle tone throughout my body, but a bit of fat still in my stomach area. What foods can help me get rid of this stubborn belly fat?

ask our dietitian your question todayhow to lose belly fat at L A Fitness

 

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How can I lose my belly fat?

ask our dietitian your question todayhow to lose belly fat-2

 

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One calculator says 1200 Cal/day, the other 2030 Cal/day to lose weight, which is correct?

ask our dietitian your question todaywhich choice is best for weight loss

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