Category Archives: LA Fitness Blog – Living Healthy

LA Fitness Fourth of July Holiday Hours and Kids Klubs ‘4th of July’ Holiday Hours 2016

LA Fitness 4th of July Holiday hours for 2016

Is LA Fitness and the Kids Klub open on the 4th of July? What are the hours for LA Fitness clubs and Kids Klub for the Fourth of July Holiday?


Canada Day Holiday Hours for LA Fitness Clubs 2016

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*Only LA Fitness clubs in Canada have adjusted hours for Canada Day.
**All LA Fitness clubs in the United States will maintain their normal hours of operation.

LA Fitness Clubs and Kids Klub Father’s Day Hours 2016

fathers day weekend hours at LA Fitness

Is LA Fitness and the Kids Klub open on Father’s Day? What are the hours for LA Fitness clubs and Kids Klub on Fathers’s day? (more…)

Powered-up Eating for Circuit Training

Power Circuit movesDebbie J., MS, RD contributed this article –


BLOATING – What Causes It & How to Prevent It

Woman holding her stomach (more…)

Are there any raw foods you’d recommend for a physically active vegetarian?

LA-Fitness-Blog-Nutrition-Q-&-A-Active-Vegetarians-1-3 (more…)

Mother’s Day Hours at LA Fitness Clubs and Kids Klubs 2016



The Powerhouse Protein Trio



6 Reasons to Join & Compete in Club Leagues Basketball



How to do a Bicycle Ab Crunch



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