Bio: Brandon Widner
Born and raised in Ramona, California, Brandon is a Personal Trainer at the LA Fitness, San Marcos Club. He is NCCPT certified and he is currently working on a degree in Kinesiology at California State University San Marcos.
In his free time he enjoys snowboarding, hiking, wrestling, weight lifting, and even video games!
Featured Client: Clay Valstad (Read Clay’s Story)
Favorite fitness tip: “Don’t over do it—but do be consistent. Know where to start and when to progress.”
Favorite quote: “Steel sharpens steel, like a man sharpens another man.” taken from Proverbs 27:17
You can contact Brandon Widner at the LA Fitness located in San Marcos:
125 N. Twin Oaks Valley Road, San Marcos, CA 92069
Phone: 760-744-3354
Hey Brandon,
So, do you RUN this blog? If so, I’d love to do an article on the importance of exercising Pre and Post pregnancy. I have been a trainer with LA Fitness Since August of 2010 while I’m finishing my degree in Dietetics and Nutrition. The sad thing is, is that I don’t have ANY prenatal or postnatal clients because they fear the unknown.
Let me know!!
A big thank you for your blog post.Really looking forward to read more.
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