Keely believes that a healthy lifestyle consists of exercise and a healthy diet. According to Keely, “What you do in the gym is 50%. What you do outside of the gym and what you’re putting in your body outside of the gym is the other 50%.”

For more on Keely’s Story, click here.

 

DISCLAIMER: Do not attempt to change your diet, fitness routine, or any other activity related to your health without first obtaining the advice of a medical professional. The statements in this video have not been evaluated by the FDA and are not intended to treat, diagnose, cure or prevent any disease, or to be taken as nutritional advice.

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