Monthly Archives: August 2013

Back on Course After Knee and Hip Surgery – Clay’s Story Continues to Inspire

LA Fitness member Clay back on the Golf course

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“I am doing more physical activities than I have in years… and I am doing them better,” Clay said.

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Why am I not losing weight even though I ‘eat clean?’

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LA Fitness Labor Day Hours for Clubs and Kids Klubs

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Is LA Fitness and the Kids Klub open on Labor Day? What are the hours for LA Fitness clubs and Kids Klub for Labor Day 2013?

Labor Day – September 2, 2013 — All LA Fitness clubs located in the United States are open until 8 p.m. and until 6 p.m. in Canada to commemorate the holiday.

Kids Klub is closed on Labor Day at all LA Fitness clubs located in the United States and Canada.

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How can I lose weight each week?

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Carbohydrate Loading 2.0 – Eating for Endurance

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Not losing weight fast is frustrating me, what should I do to lose it faster?

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Clay’s ‘Hip’ Recovery; Getting Back on Track

Clay stretching out his hip at LA Fitness

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How can I calculate the calories I eat in order to lose weight?

ask our dietitian your question todayLA Fitness calculated weight loss

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10 Fun Beach Activities to Keep You Fit and Active This Summer!

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Is it okay to drink 40-50 ounces of diet soda every day?

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